Daily Newsletter

Smitten at first sight

Hie Tete Joyie: I have a guy that I fancy, every time I see him, I get goose bumps, yet it has been a few months since I have known…

Soak, renew for self-care: The benefits of bath salts

WHO doesn’t adore sinking back into a blissfully warm bath to release the stresses and strains of everyday life?!It is one of life’s simplest and best pleasures. Adding bath salts…

Nugget nirvana: Crispy, juicy, irresistible

RecipeCrispy and golden brown, these homemade fried chicken nuggets are dredged in seasoned flour, a family-friendly dinner in about 30 minutes!Here are two recipes that you can choose from:-Ingredientsvegetable oil…

Five ways meditation makes exercising more effective

MEDITATION is a popular and effective mindfulness tool to decrease stress and anxiety. But did you know it can also enhance your workouts?If you are searching for ways to maximise…

Shipping containers: Sanctuary for small businesses

Trust Khosa Innovation, sacrifice and a strong belief in potential have transformed what once seemed like trash into lucrative business opportunities. Shipping containers, often overlooked and deemed unwanted, are now…

Give parents lifetime gifts

Ronald Takudzwa Sambona It is normal during the festive season to empty all your pockets and savings on something special for the family. After all, if you are Christian, the…

Campus reflections:The nerve-wracking wait for results

Waiting for academic results can be one of the most stressful experiences for any college student. This period is often filled with anxiety, uncertainty and self-doubt, which can significantly impact…

Zim student shines at top US university

Youth Interactive Writer A Zimbabwean student, Sean Nyatsine, has earned a place on the prestigious Fall 2024 Dean’s List at the University at Albany in the United States, a remarkable…

Rethinking exercise for women: Why your cycle matters

Fitness Correspondent The fitness and nutrition industry often relies on male-centric models for exercise and dietary advice, a framework that ignores the distinct hormonal and physiological differences of women. Dr…

Open communication: The secret to healthy relationships

So much is happening in relationships that I find concerning, especially in the efforts to build strong families. I came across a horrific story about a step mother who allegedly…

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